- 1 tbs oil
- 1 large onion, chopped
- 2 x 420g can mild chilli beans
- 400g can crushed tomatoes
- 500g bottle pasta sauce
- salad vegetables of your choice, such as sliced lettuce, diced tomatoes, cucumber, grated carrot
- lite sour cream
- natural corn chips
- cheese, fat-reduced, grated
Haystacks
Serves: 6
Prep: 15
Cook: 10
Ingredients
Method
- Heat oil in large saucepan, saute onion until soft.
- Stir through chilli beans, tomatoes, and pasta sauce and heat through.
- Serve bean mixture over corn chips topped with diced tomato, cucumber, shredded lettuce, grated carrot, low-fat grated cheese and a little lite sour cream on top.
Tips
- Experiment by adding some of your favourite seasonal vegetables, such as corn kernels, olives and capsicum
- Add some guacamole or tomato salsa on top for an extra flavour hit