The Japanese call the concept of purposeful living ikigai - “the reason for which you wake up in the morning”. Knowing what you're living for helps you live each day with purpose.
Are you getting enough time to do the things that you love and that nurture your soul. If not, look for ways you can make small changes to reintroduce this into your daily routine.
It's important to remind ourselves regularly to remain connected to those who are close to us.
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