Sanitarium - Reading Food Labels

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At Sanitarium, we�re committed to providing you with the nutritional information you desire about our products. We feel that the more you know, the more informed decisions you'll make about what you eat and what you feed your family.

We support your right to know what's in your food and are pleased that manufacturers are required to provide information on important nutrients such as sugar, type of fat and energy (kilojoules).

Our research shows that you want to know the content of the foods you and your children eat. Therefore we'll endeavour to provide more information on product nutrition panels rather than less.

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Reading nutrition labels - it's easy when you know how
Information on food labels can be confusing, but when you know how to read them, you'll find that the label is the best source of information about a product. Labels make comparing different products much easier. Especially now that food labelling requirements specify that all packaged food products contain a nutrition panel listing energy, protein, total fat, saturated fat, total carbohydrate, total sugar and sodium content.

You�ll find more information about how to read and understand labels in our:
Reading Nutrition Information Panels
Ingredients Lists and Other Labelling Statements