Sanitarium Health and Wellbeing

Health & wellbeing

Sanitarium Health and Wellbeing Australia

Bran Flakes

  • Bran and Oats with Berry
  • Bran Flakes
Bran Flakes

Enjoy the rich malty flavour of classic bran flakes. Fibre Life™ Bran Flakes replaces the original Sanitarium™ Bran Flakes. This product is ideal for those who enjoy a softer, traditionally milled bran flake. It is high in fibre, 98% fat free, and contains no artificial colours, flavours or preservatives as well as containing wholegrain goodness.

If you want a vibrant start to your day, it's the natural choice!

Benefits

  • High in fibre
  • 98% fat free (contain < 2% total fat)
  • No artificial colours, flavours or preservatives
  • One serving of Fibre Life Bran Flakes provides 48% of the 48g daily target for wholegrains*.
    *As recommended by Go Grains Health & Nutrition Ltd.

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Bran Flakes

Ingredients

Wholegrain wheat (67%), wheat bran (23%), barley malt extract, sugar, salt.

Allergens

Contains cereals containing gluten. May contain milk, soy and treenuts.

Nutritional Information

Nutritional Information (Average)

Serving Size - 35g

Servings Per Pack - 12

  Per Serving Per 100g
Energy (kJ) 522 1490
Calories (cal) 125 356
Protein (g) 4.8 13.6
Fat, total (g) 0.5 1.3
- saturated (g) 0.1 0.2
Carbohydrate, total (g) 22.9 65.5
- sugars (g) 2 5.6
Dietary Fibre (g) 4.2 12
Sodium (mg) 124 355
Potassium (mg) 158 451
Niacin (Vitamin B3) (mg) 1.6 (16%)* 4.6
Magnesium (mg) 49 (15%)* 140
Iron (mg) 1.4 (12%)* 4

* Percentage of Recommended Dietary Intake (RDI)

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© Australian Health & Nutrition Association Ltd.