Up&Go Choc Ice

About
Nutrition & Ingredients

Sanitarium's Up&Go liquid breakfast has "the protein, energy and dietary fibre of 2 Weet-Bix and milk" offering you a nutritious start – the perfect breakfast option for when you are on the go.

Sanitarium’s Up & Go™ liquid breakfast has “the protein, energy and dietary fibre of 2 Weet-Bix and milk” in every 250ml serve, offering you a nutritious start when you’ve got to get up and go. So for those days when you want to pack a lot into your morning with a run, a surf or hitting the gym, Up & Go gives you the freedom to do it all when you can’t slow down.

The Up & Go liquid breakfast range comes in five different flavours in both 250ml & 350ml serve sizes.

Benefits

98.5% Fat Free*
High in Fibre
High in Protein
10 Essential Vitamins and Minerals

*contains 1.5% total fat

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Ingredients

                            Filtered water, breakfast cereal (5%) (wheat maltodextrin, inulin, corn syrup solids, hi-maize™ starch), skim milk powder, cane sugar, soy protein, sunflower oil [contains antioxidant (tocopherols) (contain soy)], fructose, cocoa (0.5%), minerals (phosphates of calcium and sodium), flavours (contain soy), acidity regulator (332), vegetable gums (460, 466, 407), salt, vitamins (C, Niacin, A, B12, B6, B2, B1, folate).
                        

Allergens

Contains wheat, milk and soy.

Nutritional Information

Nutritional Information (Average)

Serving Size - 350ml

Servings Per Pack - 1

	Per Serving	Per 100ml
Energy (kJ)	1120	320
Calories (cal)	268	77
Protein (g)	12.6	3.6
Fat, total (g)	5.3	1.5
- saturated (g)	0.7	0.2
- trans (g)	0	0
- polyunsaturated (g)	2.5	0.7
- monounsaturated (g)	2.1	0.6
Carbohydrate, total (g)	38.5	11
- sugars (g)	25.9	7.4
Fibre (g)	5.3	1.5
Sodium (mg)	210	60
Potassium (mg)	735	210
Vitamin A (µg)	179 (24%)*	51
Thiamin (Vitamin B1) (mg)	0.39 (35%)*	0.11
Riboflavin (Vitamin B2) (mg)	0.6 (35%)*	0.17
Niacin (Vitamin B3) (mg)	3.5 (35%)*	1
Vitamin B12 (µg)	1 (50%)*	0.3
Vitamin C (mg)	14 (35%)*	4
Folate (µg)	100 (50%)*	29
Vitamin B6 (mg)	0.56 (35%)*	0.16
Calcium (mg)	400 (50%)*	114
Phosphorus (mg)	350 (35%)*	100

* Percentage of Recommended Dietary Intake (RDI)