Up&Go Vanilla Ice

About
Nutrition & Ingredients

Sanitarium's Up&Go liquid breakfast has "the protein, energy and dietary fibre of 2 Weet-Bix and milk" in every 250ml serve, offering you a nutritious start to the day – it’s the perfect breakfast option for when you are on the go.

Looking for even more Up&Go? Try our 350ml varieties with “the protein, energy and dietary fibre of 3 Weet-Bix and milk!”.

Sanitarium’s Up&Go liquid breakfast has “the protein, energy and dietary fibre of 2 Weet-Bix and milk” in every 250ml serve, offering you a nutritious start when you’ve got to get up and go. So for those days when you want to pack a lot into your morning with a run, a surf or hitting the gym, Up&Go gives you the freedom to do it all when you can’t slow down.

The Up&Go liquid breakfast range comes in four different flavours in both 250ml and 350ml serve sizes.

Benefits

98.5% fat free*
High in fibre
Protein
10 essential vitamins and minerals

*contains 1.5% total fat

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Ingredients

                            Filtered water, skim milk powder, cane sugar, wheat maltodextrin, soy protein, vegetable oils (sunflower, canola), hi-maize™ starch, inulin, corn syrup solids, flavours, fructose, cereals (oat flour, barley beta glucan), minerals (calcium, phosphorus), food acid (332), vegetable gums (460, 466, 407), vitamins (C, Niacin, A, B12, B6, B2, B1, folate), salt.
                        

Allergens

Contains milk, soy and cereals containing gluten.

Nutritional Information

Nutritional Information (Average)

Serving Size - 350ml

Servings Per Pack - 1

	Per Serving	Per 100ml
Energy (kJ)	1150	329
Calories (Cal)	277	79
Protein (g)	11.6	3.3
Fat, total (g)	5.3	1.5
- saturated (g)	0.7	0.2
- trans (g)	0	0
- polyunsaturated (g)	2.5	0.7
- monounsaturated (g)	2.1	0.6
Carbohydrate, total (g)	42.4	12.1
- sugars (g)	26.6	7.6
Fibre (g)	5.3	1.5
Sodium (mg)	228	65
Potassium (mg)	683	195
Vitamin A (µg)	179 (24%)*	51
Thiamin (Vitamin B1) (mg)	0.39 (35%)*	0.11
Riboflavin (Vitamin B2) (mg)	0.6 (35%)*	0.17
Niacin (Vitamin B3) (mg)	3.5 (35%)*	1
Vitamin B12 (µg)	1 (50%)*	0.3
Vitamin C (mg)	14 (35%)*	4
Folate (µg)	100 (50%)*	29
Vitamin B6 (mg)	0.56 (35%)*	0.16
Calcium (mg)	400 (50%)*	114
Phosphorus (mg)	350 (35%)*	100

* Percentage of Recommended Dietary Intake (RDI)