Weet-Bix Multigrain

About
Nutrition & Ingredients

Weet-Bix Multi-Grain builds on the goodness of Weet-Bix by including five wholesome grains - wheat, oats, sorghum, rye and rice. These grains, combined with a sprinkle of coconut and a hint of honey, make Weet-Bix Multi-Grain a delicious way to start your day. The vitamins and minerals, carbohydrates, protein and fibre in Weet-Bix Multi-Grain can help keep your mind and body healthy and active.

Benefits

Good source of B vitamins (thiamin, riboflavin and niacin) for energy
Good source of iron for optimal mental performance
Good source of folate
Source of magnesium
High in dietary fibre
Goodness of five grains – oats, rye, rice, sorghum and wheat

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Ingredients

                            Whole grain cereals (73%) [wheat (39%), rye (12%), sorghum (11%), oats (11%)], sugar, rice (7%), puffed wheat, barley malt extract, wheaten cornflour, coconut (1.5%), salt, honey (0.5%), vegetable oils, vitamins [niacin, thiamin, riboflavin, folate, vitamin E (contains soy)], mineral (iron).
                        

Allergens

                            Contains soy and gluten containing cereals.

May contain milk, tree nuts and sesame.

Nutritional Information

Nutritional Information (Average)

Serving Size - 48g

Servings Per Pack - 12

	Per Serving	Per 100g
Energy (kJ)	768	1600
Calories (Cal)	184	383
Protein (g)	5.1	10.6
Fat, total (g)	1.7	3.6
- saturated (g)	0.6	1.2
Carbohydrate, total (g)	34.2	71.3
- sugars (g)	4.8	9.9
Dietary Fibre (g)	4.4	9.2
Sodium (mg)	125	260
Potassium (mg)	120	250
Thiamin (Vitamin B1) (mg)	0.55 (25%)*	1.15
Riboflavin (Vitamin B2) (mg)	0.43 (25%)*	0.9
Niacin (Vitamin B3) (mg)	2.5 (25%)*	5.2
Folate (µg)#	100 (50%)*	205
Iron (mg)	3 (25%)*	6.3
Magnesium (mg)	43 (13%)*	90

* Percentage of Recommended Dietary Intake (RDI)
# 1 serve provides 25% of the folate for women of childbearing age.

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Health & wellbeing