Weet-Bix Wild Berry Bites

About
Nutrition & Ingredients

Packed with the lasting wholegrain goodness of Weet-Bix, Weet-Bix Wild Berry Bites will help set you up for the day.

One serving of Weet-Bix Wild Berry Bites provides over half (66%) of the 48g daily target for wholegrains as recommended by Go Grains Health & Nutrition Ltd.

For more information visit: http://www.weet-bix.com.au

Benefits

                            
		Wholegrain goodness 
High in fibre 
Low in fat – 99% fat free < 1% total fat 
Carbohydrates for energy to help kick start the day 
B vitamins (thiamin, riboflavin and niacin) 
Iron for physical and mental performance 


                        

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Ingredients

                            Wholegrain wheat (71%), sugar, berry purees (3%) (strawberry, blackcurrant, raspberry and blueberry), invert sugar, humectant (glycerol), honey, minerals (phosphate of calcium, iron), salt, wheat fibre, flavours, barley malt extract, gelling agent (pectin), acidity regulators (296), vitamins (niacin, thiamin, riboflavin, folate).
                        

Allergens

Contains cereals containing gluten. May contain soy.

Nutritional Information

Nutritional Information (Average)

Serving Size - 45g

Servings Per Pack - 11

	Per Serving	Per 100g
Energy (kJ)	626	1390
Calories (cal)	150	333
Protein (g)	4.2	9.3
Fat, total (g)	0.5	1.1
- saturated (g)	0.1	0.2
Carbohydrate (g)	31.5	70.1
- sugars (g)	10	22.2
Dietary Fibre (g)	4.1	9.2
Sodium (mg)	135	300
Potassium (mg)	120	265
Thiamin (Vitamin B1) (mg)	0.55 (50%)*	1.23
Riboflavin (Vitamin B2) (mg)	0.43 (25%)*	0.95
Niacin (Vitamin B3) (mg)	2.5 (25%)*	5.6
Folate (µg)	100 (50%)*	222
Iron (mg)	3 (25%)*	6.6
Calcium (mg)	200 (25%)*	445

* Percentage of Recommended Dietary Intake (RDI)