Savoury Lentils

About
Nutrition & Ingredients

These brown lentils in a tomato and onion sauce offer a hint of spice and a burst of flavour. Perfect in pastas, Sanitarium Savoury Lentils provide an easy way to include more legumes in your diet.

Benefits

                            
		Source of protein and iron 
Cholesterol free 
No preservatives

Back to top

Ingredients

                            rehydrated brown lentils (42%), water, reconstituted tomato puree (23%), onion (6%), salt, colour (caramel), spice blend (contains wheat).
                        

Allergens

                            Contains wheat.
May contain peanut, egg, milk and soy.
                        

Nutritional Information

Nutritional Information (Average)

Serving Size - 138g

Servings Per Pack - 3

	Per Serving	Per 100g
Energy (kJ)	366	265
Calories (Cal)	87	63
Protein (g)	6.3	4.6
Fat, total (g)	0.4	0.3
- saturated (g)	0.1	0.1
- trans (g)	0	0
- monounsaturated (g)	0.1	0.1
- polyunsaturated (g)	0.2	0.2
Cholesterol (mg)	0	0
Carbohydrate, total (g)	12.7	9.2
- sugars (g)	1	0.8
Dietary Fibre (g)	4	2.9
Sodium (mg)	490	355
Potassium (mg)	228	165
Iron (mg)	1.9 (16%)*	1.4

* Percentage of Recommended Dietary Intake (RDI)