Vegie Sausages

About
Nutrition & Ingredients

With subtle spices, these sausages are delicious served with a spicy tomato sauce over pasta or simply enjoyed with grilled onions and vegetables.

Benefits

                            
		High in protein and iron 
High in zinc and vitamin B12 
Cholesterol free

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Ingredients

                            Water, vegetable protein (25%) (wheat gluten, soy protein), canola oil, starch (tapioca, potato), flavours (contains soy and wheat), salt, oats, sugar, wheat breadcrumbs, yeast extract, wheat flour, spices, mineral salt (potassium chloride), flavour enhancer (disodium ribonucleotide), herbs, vegetable gums (guar, carrageenan), emulsifier (soy lecithin), minerals (zinc gluconate, ferrous gluconate), fermented rice, garlic, onion, vitamin B12.
                        

Allergens

                            Contains soy and cereals containing gluten.
May contain peanut, milk and egg.

Nutritional Information

Nutritional Information (Average)

Serving Size - 100g

Servings Per Pack - 3

	Per Serving	Per 100g
Energy (kJ)	911	911
Calories (cal)	218	218
Protein (g)	18.9	18.9
Fat, total (g)	11	11
- saturated (g)	0.9	0.9
- trans (g)	0	0
- polyunsaturated (g)	1.7	1.7
- monounsaturated (g)	8.4	8.4
Cholesterol (mg)	0	0
Carbohydrate, total (g)	10.6	10.6
- sugars (g)	1.4	1.4
Dietary Fibre (g)	0.6	0.6
Sodium (mg)	485	485
Potassium (mg)	95	95
Iron (mg)	3.5 (29%)*	3.5
Zinc (mg)	4.4 (37%)*	4.4
Vitamin B12 (µg)	2 (100%)*	2

* Percentage of Recommended Dietary Intake (RDI)