Sanitarium Health and Wellbeing

Health & wellbeing

Sanitarium Health and Wellbeing Australia

Banana Smoothie

  • 5 minutes preparation
  • 0 minutes cooking
  • easy difficulty
  • 1 serves
 

Ingredients

  • 1 ripe banana
  • 1 cup so good soymilk
  • 2 teaspoons honey
  • 1 teaspoon vanilla essence
  • pulp 1 passionfruit (optional)
 

Method

  1. Place all ingredients, except passionfruit, in a food processor or blender and process until smooth.
  2. Stir through passionfruit.
  3. Pour into glass.
 

Back to top

Print

Email

Learn more about

Nutritional Information

Per Serve

Kilojoules 1360 kJ

Calories 325 cal

Protein 12 g

Total fat 9 g

Carbohydrate 51 g

Sodium 110 mg

Potassium 880 mg

Calcium 310 mg

Iron 2.1 mg

Fibre 7 g

Find a Recipe

Share this...

Ask us about nutrition

Do you have questions about nutrition?

Our team of experts will have the answers.

Ask a question

Read today's Q&A

© Australian Health & Nutrition Association Ltd.