Sanitarium Health and Wellbeing

Health & wellbeing

Sanitarium Health and Wellbeing Australia

BBQ Burgers

BBQ Burger with Mozarella
  • 10 minutes preparation
  • 4 minutes cooking
  • easy difficulty
  • 4 serves
 

Ingredients

  • 6 medium ripe tomatoes, diced
  • 1 medium fresh mozzarella cheese, cubed
  • 4 spring onions, finely chopped
  • a few leaves of fresh basil, roughly chopped
  • 1 tablespoon extra virgin olive oil
  • 4 Vegie Delights Not Burgers
  • Wholemeal rolls to serve
 

Method

  1. Mix tomatoes, mozzarella, spring onion, basil and olive oil together. Stand for 10 minutes then drain and discard excess liquid.
  2. Cook Not Burgers on BBQ plate over high heat for 3–4 minutes turning once.
  3. Top each burger with two tablespoons of tomato and basil salsa and serve with warm rolls.
 

Back to top

Print

Email

Learn more about

Nutritional Information

Per Serve

Kilojoules 2250 kJ

Calories 538 Cal

Protein 33 g

Total fat 21.4 g

Saturated fat 6.3 g

Carb. total 49.4 g

Carb. sugars 9.1 g

Sodium 875 mg

Potassium 765 mg

Iron 5.5 mg

Zinc 7 mg

Vitamin B12 1.9 µg

Fibre 6.4 g

Related recipes

Find a Recipe

Share this...

Ask us about nutrition

Do you have questions about nutrition?

Our team of experts will have the answers.

Ask a question

Read today's Q&A

© Australian Health & Nutrition Association Ltd.