Black-eyed Bean and Noodle Salad in Mint Sambal

Black-eyed Bean and Noodle Salad in Mint
  • 20 minutes preparation
  • 0 minutes cooking
  • medium difficulty
  • 4 serves

Ingredients

  • 1 cup cooked black-eyed beans

  • 1 lebanese cucumber

  • 300g thin fresh rice noodles

  • 2 tablespoons black sesame seeds

Mint Sambal

  • 1 cup fresh mint leaves
  • 1 small onion, finely diced
  • 2 cloves garlic
  • 3 tablespoons lemon juice
  • 1 teaspoon thai sweet chilli sauce
  • ½ teaspoon salt

 

 

Method

  1. To make the mint sambal, place the mint, onion, garlic, lemon juice, Thai chilli sauce and salt in a bowl of a food processor and blend until it forms a paste. Transfer to a bowl, add the black-eyed beans and toss to coat.
  2. Using a vegetable peeler, cut the cucumber into thin ribbons. Pour boiling water over the noodles and leave for 5 minutes, or until softened. Drain, then separate by pulling apart.
  3. To serve, divide the noodles and cucumber strips among four bowls and top with the black-eyed beans. Sprinkle with sesame seeds and serve.

Nutritional Information

Per Serve

Kilojoules 820 kJ

Calories 195 cal

Protein 11 g

Total fat 9 g

Carbohydrate 18 g

Sodium 540 mg

Potassium 353 mg

Calcium 70 mg

Iron 2.2 mg

Fibre 7 g

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