We love our vegetables here at Sanitarium, not only are they delicious, they’re also a nutrition powerhouse, packed full of fibre, vitamins, minerals and phytonutrients. And what better way to enjoy vegetables than in a recipe which lets their fresh flavours take centre stage? This recipe for Winter Vegetables with Garlic Yoghurt Sauce does just that, bringing together fresh vegetables with a mild, tangy sauce to produce nourishing food that’s bursting with flavour.
Warm Capsicum, Tomato, Burghul and Baked Ricotta Salad is a salad recipe with a difference. Based on cracked wheat and high in fibre, this low in salt recipe will please the whole family. With smooth, herb baked ricotta, lightly textured burghul and flavoursome cherry tomatoes, it’s a feast for the senses.
Warm Spinach, Pear and Walnut Salad is the perfect salad for next time you're entertaining family and friends. The crunchy walnuts and tender cooked pears bring a unique texture, while the subtle combination of sweet, sour and salty flavours makes this a salad unlike any other!
If you're looking for a delicious summer meal that is quick, easy and bursting with flavour, try this couscous salad, it's sure to please.
A baked vegetable loaf that can be eaten warm or cold. Serve sliced in sandwiches or with a cheese sauce or gravy as a main meal.
This is a tasty way to use left over rice.
Serve with a green salad for a tasty dinner.