Fruit Popsicles

Frozen Fruit Pops
  • 15 minutes preparation
  • 0 minutes cooking
  • easy difficulty
  • 16 serves

Ingredients

  • 16 paddle-pop sticks
  • 2 large just ripe bananas
  • 1 punnet strawberries, hulled
  • 1/4 pineapple, peeled
  • Juice of orange

Method

  1. Peel all fruit and cut into 3cm sized pieces.
  2. Soak banana in orange juice for 2 minutes.
  3. Thread fruit onto sticks.
  4. Place in a container and freeze for 4 hours until ready to serve. Serve frozen.

Tips

These fruit pops can be frozen for up to three months. Paddle pop sticks can be purchased from your local craft store or even from some newsagencies.

Nutritional Information

Per Serve

Kilojoules 131 kJ

Calories 31 Cal

Protein 0.4 g

Total fat 0.2 g

Carbohydrate 7 g

Sodium 1 mg

Potassium 129 mg

Calcium 5 mg

Iron 0.1 mg

Fibre 0.7 g

Ask us about nutrition

Do you have questions about nutrition?

Our team of experts will have the answers.