Roast Potato and Spanish Onion Pizza

RoastPotato-and-SpanishOnionPizza
  • 20 minutes preparation
  • 20 minutes cooking
  • easy difficulty
  • 4 serves

Ingredients

  • 1 medium Spanish Onion, thinly sliced
  • 2 medium potatoes, peeled and thinly sliced
  • 1 small sweet potato, peeled and thinly sliced
  • 2 tablespoons olive oil
  • 26cm pizza base
  • 1/3 cup tomato paste
  • 1 clove garlic, chopped
  • 1 cup grated reduced-fat cheese
  • Fresh Rosemary
  • 1/2 teaspoon salt (optional)

Method

  1. Place onion, potato and sweet potato in a baking tray and toss with oil. Bake in a hot oven, 200C, for 20 minutes turning occasionally, until onion is soft and potato lightly browned.
  2. Place pizza base on a tray. Spread with tomato paste, sprinkle with garlic, half the cheese and rosemary. Top with the potato mixture.
  3. Sprinkle with salt and remaining cheese. Bake in a hot oven, 200, for 15-20 minutes or until cheese is melted and pizza base crisp. Cut into 8 slices.

Tips

  • Fresh and dried herbs make a great alternative to salt in cooking, plus they supply a range of protective antioxidants. Replace salt with ground spices and lemon juice too.

Nutritional Information

Per Serve

Kilojoules 1040 kJ

Calories 245 Cal

Protein 9 g

Total fat 10 g

Carbohydrate 30 g

Sodium 570 mg

Potassium 300 mg

Calcium 130 mg

Iron 0.5 mg

Fibre 3 g

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