Roasted potato and red onion pizza

Place onion, potato and kumara in a baking tray and toss with oil. Bake in a hot oven at 200°C for 20 minutes, turning occasionally, until onion is soft and potato lightly browned.
Place pizza base on a tray. Spread with tomato paste, sprinkle with garlic, half the cheese and the rosemary. Top with the potato mixture.
Sprinkle with salt and remaining cheese. Bake in a hot oven at 200°C for 15-20 minutes or until cheese is melted and pizza base crisp. Serves 4 (cuts into 8 slices).

Fresh and dried herbs make a great alternative to salt in cooking, plus they supply a range of protective antioxidants. Replace salt with ground spices and lemon juice too.

Health & wellbeing