Cakes

• 420g cooked soy beans
• 150g firm tofu
• 1 medium onion, roughly chopped
• 2 cloves garlic
• 2 teaspoons sweet chilli sauce
• 2 tablespoons chopped fresh mint
• 1 tablespoon chopped fresh coriander
• 2 slices soy and linseed bread, cut into pieces
• 1 cup quick-cooking oats
• 1 egg or 2 egg whites
• Light olive oil, for shallow-frying

Thai Sambal

• 1 small Lebanese cucumber, finely diced
• 2 tablespoons chopped fresh coriander
• 1 small red chilli, seeded and chopped
• 2 tablespoons lime juice
• 1 teaspoon sugar