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Almond, coconut, rice - it appears there are endless options and plenty of hype around dairy free milks. But what do they all mean and are they all good for you?
The simplest way is to choose to fill your diet with minimally processed plant foods.
Check out this list of some of the best vegetarian and vegan restaurants in the country that set the standard when it comes to deliciously innovative veggie fare.
New analysis of Australian Bureau of Statistics data has found no relationship between waistlines and consumption of core grain foods
Plant-based diets are set to be one of the biggest food and health trends this year, as aspirations for healthier lifestyles motivate us to prioritise fruits, vegetables, nuts, seeds, grains and botanicals.
Forget meat-free Monday. This year’s hottest food trend is all about making plant-only days the rule, rather than the exception. But how easy is it to make the switch? How do you become a weekday vegetarian? Check out these four simple tips to get you started.
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