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Eating breakfast is one of the key lifestyle factors linked to less body fat and better school grades among teens, according to four recent studies. read more
Research finds kids who regularly start the day with breakfast cereal also eat healthier throughout the day. This data shows why. read more
Need some inspiration when it comes to planning and packing your lunch box? Try these simple ideas. read more
If packing lunchboxes is already feeling like a drag, we’ve got your motivation sorted! Try these 8 easy hacks to bump up the yum and add extra goodness in your kids’ lunchboxes. read more
8 quick tips to preparing the perfect allergy-friendly kids party that keeps the food fun and workload light. read more
Action 2 from the Little People, Big Lives report: the foods and drinks children grow up consuming are likely to stay with them into adulthood. read more
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