Wholicious living articles

DISPLAYING:
    War on waste: Handy hacks with kitchen scraps

    Stop! Before you bin that peel or veggie skins, we have some kitchen hacks from the king of veggies Simon Toohey to try. This Australian MasterChef favourite has perfected no waste cooking and here are his tips. read more

    Food in focus: Tofu

    There’s a lot of misconception about tofu and the impact it has on the environment. We spill the beans and explain why this protein-rich bean is so good for you. read more

    How to eat healthy for your age: nutrients you need at each decade

    The start of the year is the ideal time to check in and see whether your healthy diet is keeping pace with your changing nutritional needs. Each decade brings new demands and stresses for your body, so just what should you be eating for your age? Our resident dietitian has the answers. read more

    Meat the alternative - all you need to know about plant based meat

    We take a look at one of the biggest food trends to hit the scene – alternative meats. They're proudly topping restaurant menus and “must -try” lists. But what makes them popular? read more

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