Eating a healthy diet is one of the most important ways you can reduce your risk of developing heart disease. It is essential to include lots of vegetables, whole grains and fruits as part of a well-balanced diet. Below are some heart healthy and plant-based meal suggestions, curated by our team of dietitians and nutritionists.
Banana & peanut butter Weet-Bix™ porridge
Banana pikelets
Quick spinach frittata
Zucchini fritters
Vegetable barley soup
Cauliflower fried rice
Pesto zucchini roll up lasagne
Cauliflower and edamame dhal
Weet-Bix™ spinach balls
Satay hummus
Avocado, cottage cheese & tomato on Weet-Bix™
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