Light 'n' Tasty Macadamia

Light 'n' Tasty Macadamia

Light up your morning with the delectable taste of macadamia and a subtle hint of honey. Creamy chunks of macadamia mixed with delicious crunchy golden oat clusters, bran straws, and the wholegrain goodness of wheat flakes and oats. Just the thing to start your day.
  • Benefits
  • Nutrition
  • Ingredients
  • Source of fibre
  • Good source of calcium and iron
  • Good source of thiamin, niacin, and folate

Health Star Rating

Light 'n' Tasty Macadamia and Oat Clusters has 4 out of 5 health stars

The Health Star Rating (HSR) is a government led initiative, rating foods from a ½ star to 5 stars based on their nutritional value. When making food choices, consider those with higher star ratings.

Click here for more information about the Health Star Rating program

SERVING SIZE: 45g      SERVINGS PER PACK: 9
Per serve Per 100g
738
177
1640
393
4.2
9.3
3.6
0.7
8.0
1.6
29.9
7.7
66.4
17.2
3.3
7.4
133
295
115
255
0.27 (25% RDI)*
0.60
0.26 (15% RDI)*
0.57
2.5 (25% RDI)*
5.6
100 (50% RDI)* **
222
200 (25% RDI)*
444
3.0 (25% RDI)*
6.7
* Percentage of Recommended Dietary Intake (RDI)
** 1 serve provides 25% of the folate RDI for women of childbearing age
Cereals (69%) [wholegrains (52%) (wheat, oats (10%), whole wheat flour), corn, puffed wheat, wheat bran, rice], sugar, macadamia nuts (6%), maltodextrin, honey (2%), minerals (calcium, iron), vegetable oil (contains soy), salt, barley malt extract, starch, flavour, acid (acetic), vitamins (niacin, thiamin, riboflavin, folate, E).

Contains macadamia nuts and cereals containing gluten. May contain milk, soy, sesame, sulphites, lupins, and other tree nuts.

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