Marmite™

Marmite™

Marmite™ is Australia’s original yeast spread that’s long been valued as a source of folate and a good source of B vitamins. Marmite™ is a great-tasting spread that can be enjoyed on wholegrain toast for breakfast, or spread on crackers for a delicious afternoon treat.
  • Benefits
  • Nutrition
  • Ingredients
  • Rich source of B vitamins: thiamin (vitamin B1), niacin (vitamin B2), riboflavin (vitamin B3) and vitamin B12
  • Source of folate
  • Source of iron
  • 100% vegetarian

 

SERVING SIZE: 5g      SERVINGS PER PACK: 50
Per serve Per 100g
35
8.0
690
165
0.9
17.4
< 0.1
< 0.1
1.0
0.1
0.8
0.6
16.8
11.2
0.5
9.3
166
3310
140
2810
0.55 (50% RDI)*
11.0
0.43 (25% RDI)*
8.6
2.5 (25% RDI)*
50.0
40 (20% RDI)*
800
0.5 (25% RDI)*
10.0
1.8 (15% RDI)*
36.0
* Percentage of Recommended Dietary Intake (RDI)
Yeast, sugar, salt, mineral salt (potassium chloride), colour (caramel III), corn maltodextrin, mineral (iron), vitamins (niacin, thiamin, riboflavin, folate, B12), herbs, spices.

Contains derivatives of barley and wheat.

Read more

Health Care Professionals

Landing page for health care professionals read more

Getting to the heart of the matter

Did you know that you heart beats about 4,800 times every hour? That's a lot of work for an organ that has to last a lifetime. Here's how you can keep your engine ticking over. read more

Top tips to a healthy heart

One in five Australian adults have heart disease. It is the leading cause of death in Australia, What can you do to reduce your risk? read more

The secret ingredient for a healthy heart

Ever heard of plant sterols? They’re found in a variety of plant foods and are known to effectively lower cholesterol levels, alongside a healthy diet and an active lifestyle. Here's where you can find out how they work and where to find them! read more