UP&GO Choc Ice Flavour

Sanitarium's UP&GO liquid breakfast has "the protein, energy and fibre of 2 Weet-Bix and milk" in every 250ml serve*, offering you a nutritious start to the day – it’s a good breakfast option for when you are on the go.

_{*Based on the amount of protein, energy and fibre in 30g Weet-Bix and 125ml full cream milk}

Benefits
Nutrition
Ingredients

98.5% fat free
High in fibre
Contains protein
High in calcium
10 essential vitamins and minerals

Health Star Rating

The HSR of a product is based on a calculation that considers the amount of energy, saturated fat, sugars, sodium, protein and fibre in a food, along with the fruit, vegetable, nut and legume content.

Click here for more information about the Health Star Rating program

SERVING SIZE: 250mL SERVINGS PER PACK: 1

	Per serve	Per 100mL
Energy (kJ) (Cal)	818 196	327 78
Protein (g)	8.3	3.3
Fat (g) Saturated Fat (g) Trans Fat (g) Polyunsaturated Fat (g) Monounsaturated Fat (g)	3.8 0.5 0.0 1.7 1.5	1.5 0.2 0.0 0.7 0.6
Carbohydrate (g) Sugars (g)	29.7 19.2	11.9 7.7
Dietary Fibre (g)	4.0	1.6
Sodium (mg)	161	64
Potassium (mg)	514	206
Vitamin A (µg)	128 (17% RDI)*	51
Thiamin (Vitamin B1) (mg)	0.28 (25% RDI)*	0.11
Riboflavin (Vitamin B2) (mg)	0.43 (25% RDI)*	0.17
Niacin (Vitamin B3) (mg)	2.5 (25% RDI)*	1.0
Vitamin B6 (mg)	0.4 (25% RDI)*	0.2
Folate (µg)	100 (50% RDI)* **	40
Vitamin B12 (µg)	1.0 (50% RDI)*	0.4
Vitamin C (mg)	10 (25% RDI)*	4.0
Calcium (mg)	400 (50% RDI)*	160
Phosphorus (mg)	325 (33% RDI)*	130

* Percentage of Recommended Dietary Intake (RDI)
** 1 serve provides 25% of the folate RDI for women of childbearing age

Filtered water, skim milk powder, cane sugar, wheat maltodextrin, soy protein, vegetable oils (sunflower, canola), vegetable fibre, hi-maize™ starch, corn syrup solids, fructose, cocoa (0.5%), oat flour, mineral (calcium), acidity regulator (332), flavours, vegetable gums (460, 466, 407), stabiliser (452), salt, vitamins (C, niacin, A, B12, B6, B2, B1, folate).

Contains milk, soy and cereals containing gluten.

Choose a flavour

UP&GO Raspberry, Coconut & Yoghurt Flavour

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