UP&GO™ Choc Ice Flavour

Drink UP&GO™ for the right type of energy! With a low GI^, protein and fibre, you'll have the right type of energy to make the most of every moment that comes your way.

_{^ Glycaemic Index (GI value) = 38}

Benefits
Nutrition
Ingredients

Protein and high fibre
Low GI^
High in calcium
10 essential vitamins and minerals
No artificial colours

_{^Glycaemic Index (GI value) = 38}

Health Star Rating

Up & Go Choc Ice flavour has 4.5 out of 5 health stars

The HSR of a product is based on a calculation that considers the amount of energy, saturated fat, sugars, sodium, protein and fibre in a food, along with the fruit, vegetable, nut and legume content.

Click here for more information about the Health Star Rating program

SERVING SIZE: 250mL SERVINGS PER PACK: 1

	Per serve	Per 100mL
Energy (kJ) (Cal)	815 195	326 78
Protein (g)	8.2	3.3
Fat (g) Saturated Fat (g)	4.2 0.6	1.7 0.2
Carbohydrate (g) Sugars (g)	28.7 15.8#	11.5 6.3
Dietary Fibre (g)	4.0	1.6
Sodium (mg)	168	67
Potassium (mg)	486	194
Vitamin A (µg)	128 (17% RDI)*	51
Thiamin (Vitamin B1) (mg)	0.28 (25% RDI)*	0.11
Riboflavin (Vitamin B2) (mg)	0.43 (25% RDI)*	0.17
Niacin (Vitamin B3) (mg)	2.5 (25% RDI)*	1.0
Vitamin B6 (mg)	0.5 (31% RDI)*	0.2
Folate (µg)	50 (25% RDI)* **	20
Vitamin B12 (µg)	0.5 (25% RDI)*	0.2
Vitamin C (mg)	10 (25% RDI)*	4.0
Calcium (mg)	300 (38% RDI)*	120
Phosphorus (mg)	188 (19% RDI)*	75

* Percentage of Recommended Dietary Intake (RDI)
** 1 serve provides 13% of the folate RDI for women of childbearing age

Filtered water, skim milk powder, maltodextrin (wheat, corn), cane sugar, vegetable fibre, soy protein, vegetable oils (sunflower, canola), fructose, cocoa (0.5%), oat flour, mineral (calcium), acidity regulator (332), flavour, vegetable gums (460, 466, 407), stabiliser (452), salt, vitamins (C, niacin, A, B12, B6, B2, B1, folate).

Contains milk, soy and cereals containing gluten.