Avocado dip

Current rating: 5 (1 ratings)
Serves 8
Prep 10
Cook 0
Our fresh and tasty avocado dip is great for entertaining. Serve with vegies and crackers, or as a tasty addition to your favourite vegie burger.

Description

Our fresh and tasty avocado dip is great for entertaining. Serve with vegies and crackers, or as a tasty addition to your favourite vegie burger.
  • 2 avocados
  • 150g silken tofu
  • ½ cup light sour cream
  • 1 lemon, juice only
  • 1 tsp sweet chilli sauce
  • 2 tomatoes, diced
  • 1 red onion, diced
  • 1 clove garlic, crushed

Weight, measurement and temperature conversions

View nutrition information per serve

  1. Place avocado, tofu, sour cream, lemon juice and chilli sauce in a blender. Blend until smooth.
  2. Add tomatoes, onion and garlic, pulse until combined but not pureed.
  3. Serve with fresh vegetables. Serves 8 as a starter.

Tips

  • Avocado flesh quickly begins to darken when exposed to the air but adding some lemon juice can help to slow that process down.
  • To make this recipe gluten free, simply ensure you are using a gluten free sweet chilli sauce
Remember to always check the label of each ingredient to ensure it is gluten free.

Tips

  • Avocado flesh quickly begins to darken when exposed to the air but adding some lemon juice can help to slow that process down.
  • To make this recipe gluten free, simply ensure you are using a gluten free sweet chilli sauce
Remember to always check the label of each ingredient to ensure it is gluten free.

Nutrition Information