Chickpea feta and rocket salad

Current rating: 3.5 (4 ratings)
Serves 6
Prep 5
Cook 0
Chickpea, feta and rocket salad is a simple, quick salad that’s full of interesting textures and flavours. Packed with protein, it’s great as a side dish or a light meal.

Description

Chickpea, feta and rocket salad is a simple, quick salad that’s full of interesting textures and flavours. Packed with protein, it’s great as a side dish or a light meal.
  • 350g rocket leaves
  • 300g can chickpeas, drained and rinsed
  • ½ cup semi-dried tomatoes, chopped
  • 125g feta, crumbled
Dressing
  • 2 tbs olive oil
  • 1 tbs lemon juice
  • 2 tsp seeded mustard
  • ¼ tsp salt

Weight, measurement and temperature conversions

View nutrition information per serve

  1. Arrange rocket, chickpeas, tomatoes and feta in a large bowl
  2. Place dressing ingredients in a jar, top with lid and shake well.
  3. Drizzle dressing over salad and serve

Tips

  • Chickpeas are a good source of protein, iron and dietary fibre and are commonly sold in most supermarkets in both canned and dried forms.
Remember to always check the label of each ingredient to ensure it is gluten free.

Tips

  • Chickpeas are a good source of protein, iron and dietary fibre and are commonly sold in most supermarkets in both canned and dried forms.
Remember to always check the label of each ingredient to ensure it is gluten free.

Nutrition Information