Potato and pea curry in roti cones

Serves 8
Prep 15
Cook 15

A ‘go to dish’ using pantry staples. This moderately spiced curry bowl served in roti cones is a lighter meal than if served with rice. Great meal idea for on the run.

Love this recipe? It’s just one of 25 heart-warming and body-loving recipes you’ll find in our Winter Weeknights cookbook. Click here to claim yours now…

Description

A ‘go to dish’ using pantry staples. This moderately spiced curry bowl served in roti cones is a lighter meal than if served with rice. Great meal idea for on the run.

Love this recipe? It’s just one of 25 heart-warming and body-loving recipes you’ll find in our Winter Weeknights cookbook. Click here to claim yours now…

  • 1 tablespoon oil
  • 1 large onion, sliced
  • 1 ½ teaspoons ground cumin
  • 1 ½ teaspoons ground coriander
  • 1 teaspoon turmeric
  • 1 kg desiree potato, cut into chunks
  • 2 x 400g cans brown lentils, drained and rinsed
  • ½ litre vegetable stock, reduced salt
  • ½ litre water
  • 2 tablespoons tomato paste, no salted salt
  • 1 cup frozen peas
  • 8 commercial roti

Weight, measurement and temperature conversions

View nutrition information per serve

  1. Heat oil in a large saucepan and saute’ onion over medium heat until soft. Add spices and saute’ for 1 minute.
  2. Stir through potato, lentils, stock and tomato paste. Bring mixture to the boil, reduce heat and simmer for 20 -25 minutes with lid off, stirring occasionally, until potato is cooked and liquid reduced.
  3. Fold through peas. Heat through.
  4. Heat fry pan over a high heat then reduce heat and brown roti on both sides. Form roti into cone shapes and fill with curry. Serves 8

Tips

  • Roti is a flatbread that is lightly fried on both sides and served with the curry. It’s found in the bread section of the supermarket. Alternatively you could make your own.

Tips

  • Roti is a flatbread that is lightly fried on both sides and served with the curry. It’s found in the bread section of the supermarket. Alternatively you could make your own.

Nutrition Information