Satay stir-fry

Current rating: 4.1 (11 ratings)
Serves 4
Prep 0
Cook 15
This peanut flavoured stir-fry is literally a meal in minutes, less time than it takes to order take out. No prep required and the result is a healthy, quick and easy family-friendly meal. It's easy on the budget too at only $2.55 per serve.

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  • 1 tablespoon olive oil
  • 850g packet frozen stir-fry vegetables 
  • 200g dried pad thai rice noodles
  • 250mL can satay sauce 
  • 2 tablespoons crushed peanuts

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View nutrition information per serve

  1. Heat oil in a large frypan or wok. Add vegetables and stir-fry for 5 minutes or until cooked through.
  2. Cook rice noodles according to packet instructions. Drain.
  3. Add rice noodles and satay sauce to pan. Stir-fry for 5 minutes, ensuring the sauce is well mixed through.
  4. Serve topped with peanuts. 

Tips

  • You can find canned satay sauce in the Asian aisle in the supermarket.
  • Substitute pad thai noodles for soba noodles or 2 cups of cooked brown rice.

Tips

  • You can find canned satay sauce in the Asian aisle in the supermarket.
  • Substitute pad thai noodles for soba noodles or 2 cups of cooked brown rice.

Nutrition Information