Spinach and feta cannelloni

Current rating: 5 (1 ratings)
Serves 4
Prep 20
Cook 20
High in protein, calcium and fibre, this delicious classic dish will be loved by the whole family.

Description

High in protein, calcium and fibre, this delicious classic dish will be loved by the whole family.
  • 100g light ricotta cheese
  • 100g reduced-fat feta cheese
  • 250g frozen spinach, thawed and squeezed of excess moisture
  • ¼ cup soy or dairy milk
  • 4 fresh lasagne sheets, cut into thirds
  • 400g can crushed tomatoes
  • ⅓ cup parsley, chopped
  • ¼ cup parmesan cheese, grated

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  1. Preheat oven to 180°C. Mix together ricotta, feta, spinach and milk. Divide fresh lasagne sheets in to 12 portions. 
  2. Lay a lasagne sheet flat and place a strip of the spinach mixture along a short edge. Roll up to form a sausage. Place seam side down in a large baking dish. Repeat with remaining ingredients.
  3. Mix together tomatoes and parsley and pour over rolled pasta. Sprinkle with cheese and bake for 15-20 minutes. Serve with salad.

Tips

  • The spinach, feta and ricotta mixture used in this recipe is also a great filling for homemade pasta such as ravioli.

Tips

  • The spinach, feta and ricotta mixture used in this recipe is also a great filling for homemade pasta such as ravioli.

Nutrition Information